Have Trouble Having Orgasms?

Orgasming woman

It is said that over 75% of women do not achieve orgasm simply through intercourse alone! Are you apart of that 75%? Let's change that.

These days it's all about how fast things can be done, and often times more about him then it is about you. This is one of the first things we need to touch base on! Hands down, the #1 thing you have to do is TAKE YOUR TIME! Many women feel the time is short, which prevents them from reaching an orgasm.

Getting the juices flowing

First things first, you have to get those juices flowing! Foreplay is crucial when it comes to female orgasm. It mentally prepares the body for what is ahead and will definitely have her ready for the next step.

Try kissing the back of her neck, her thighs, and of course her clit! It's one of the most sensitive parts of her body and will have her begging for more. If you don't do this, it's something that is highly suggested!

The "G" Spot

It's one of the other most sensitive parts of her body, but with this one, you'll need to get even closer and more personal with. To find the G-spot, gently slide your finger inside her vagina with your palm facing up, then curl your fingers up and you should feel a bump that has a different texture from the rest of the vagina. Some women love having their G-spot directly stimulated, while others prefer less pressure on this sensitive area. Explore different techniques and ask her which she likes best.

Introduce a toy

Vibrators and dildos are your best friend! She needs stimulation, and if you're not giving her enough of it she simply won't be aroused enough to hit that climaxing high note. Once you're penetrating her, you'll still want to be stimulating the clit! This is important because without it you'll be depending solely on penetration and as we said before, there is a great chance she won't be climaxing simply from that! Take a vibrator and apply it to her clit, or better yet, give her the vibrator and let her use it. After all, she knows her body better than anyone else!

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Wear socks

What? You read that right. Wear a pair of socks! According to a study done, a common complaint among people having sex was them simply being cold. Once given socks, their orgasms increased by 30 percent! Once people felt cozy and comfortable they were able to concentrate more on their climax much better! Who would have thought?

Using essential oils (to increase libido)

Essential oils are a trend that simply will never die out! Essential oils can be used to increase your libido and have you feeling hot and bothered when it comes time.

An aphrodisiac is a substance (food, plants, drugs, etc.) that arouses the libido. It can also induce desire and increase performance and pleasure. Depending on the way they act, these aphrodisiacs can be placed into 3 categories:

  1. Aphrodisiacs that increase the libido.
  2. Aphrodisiacs that increase the potency.
  3. And aphrodisiacs that increase the sexual pleasure.

Essential oils can stimulate the nerve receptors and communicate with the brain via neurotransmitters.

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Kegel exercises

Kegel exercises strengthen your pelvic floor muscles, which can help you have better sex and more intense orgasms. And if "intense orgasms" wasn't enough to sway you, don't let the word exercise turn you off: You can practice your Kegels anywhere, and they're so easy to do that you can knock them out in five minutes a day.

They can be done with ben wa balls, yoni eggs, or simply with nothing but your own vagina!

Here's how this magical exercise translates into better sex: The muscles that you're strengthening, also known as the "pc" (pubococcygeus) muscles, are the same ones that contract during an orgasm. If you strengthen and tone them with regular workouts, it will amplify those sensations and make it easier to reach climax during sex.

Having strong pelvic floor muscles will also make your vagina feel tighter, potentially making your orgasm much more intense. So, you know, bonus!

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The next time you're ready to get it in, try out some of the tips in this article and we can promise you, that you will be on the one-way train to climax town and will surely be a part of the 25% club!

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